‘It’s one of the worst’: ABD shares Bronco test experience as BCCI mulls new fitness regime

AB de Villiers described the Bronco test, potentially being introduced to Indian cricketers by strength and conditioning coach Adrian le Roux, as a grueling fitness assessment he’s familiar with since age 16. He recalled its difficulty, especially in low-oxygen conditions. Ravichandran Ashwin cautioned against sudden changes in training methods to prevent player injuries. AB de Villiers described the Bronco test, potentially being introduced to Indian cricketers by strength and conditioning coach Adrian le Roux, as a grueling fitness assessment he’s familiar with since age 16. He recalled its difficulty, especially in low-oxygen conditions. Ravichandran Ashwin cautioned against sudden changes in training methods to prevent player injuries.