Save medical records in Google, Samsung and Apple Health:Make your phone a health assistant; Medical ID will be useful in emergency

In apps like Google Health, Samsung Health, and Apple Health, you can keep information such as medication reminders, medical records, emergency ID, and sleep data in one place. In this context, learn about their benefits and how to use them. This is Most Important: Create an Emergency Medical ID This is one of the most useful but least used features. You can enter it:
Blood group, allergies, chronic diseases, regular medications, emergency contacts. Even if the phone is locked during an accident or medical emergency, this information can be viewed from the lock screen on many phones. This helps doctors or relief workers start treatment if you reach a hospital in an emergency condition. Set a Medication Reminder, This Will Prevent You From Missing a Dose If you take any medication daily or an elder at home needs to take regular medication, then you can enter its name, dosage, and time in the phone’s health app. Benefit Keep Medical Reports and Health Records in One Place Often, blood tests, X-rays, prescriptions, and discharge summaries are scattered across different WhatsApp chats, emails, or folders. In a health app, they can be kept organized. This is available on devices like Samsung and Apple. How to use it on Android and iPhone Open the Google Health or Samsung Health app. Create a profile and turn on step tracking. After this, add your medication schedule, medical records, and emergency contacts. Similarly, on an iPhone, open the Health app and tap on the profile icon at the top. Set up your Medical ID here and fill in essential health-related information. You can keep an eye on sleep, mood, and daily habits In these apps, not only physical activity but also your daily routine can be recorded. These activities can be recorded – how long you slept, how you felt throughout the day, how much water you drank, weight changes, and mental state. After a few weeks of data accumulation, the app shows patterns, which help you understand on which days your routine or sleep was affected. Which app will you find on which phone? All three apps are free, and most of their essential features can be used without additional charges.